• Spend time with family
• Help with weight loss and/or prevent weight gain
• Lower risk of certain cancers
• Reduce symptoms of depression
• Improve bone health

PPV is Participation Point Value. This is a calculation of the number of active participants in each state relative to that state’s population against the total population of the country. This puts states with large populations and those with smaller populations on an even playing field to be the Most Active State. State rankings are based on Overall PPV.*

Rank	State	# Registered	Daily PPV	Overall PPV
1	Alaska	1771	1.6	261.8
2	Washington DC	3792	2.2	181.0
3	Guam	250	0.2	162.2
4	Maryland	4619	1.0	64.3
5	Wyoming	211	0.8	62.4
6	Virginia	6005	0.8	59.8
7	South Dakota	310	0.7	54.6
8	New Mexico	687	0.4	42.5
9	Wisconsin	1547	0.6	40.6
10	Indiana	1820	0.2	40.5
11	Montana	250	0.7	31.2
12	Minnesota	970	0.7	29.3
13	Missouri	1521	0.2	27.2
14	Maine	406	2.6	27.1
15	Nebraska	476	0.4	26.5
16	Idaho	270	0.2	25.8
17	Kansas	648	0.3	24.7
18	Arizona	1469	0.4	24.5
19	Utah	569	0.3	24.1
20	Georgia	2579	0.2	23.9
21	Ohio	2487	0.3	23.7
22	Kentucky	830	0.3	22.1
23	North Carolina	1774	0.2	21.7
24	South Carolina	947	0.1	21.6
25	Hawaii	276	0.3	21.3
26	Colorado	810	0.4	20.1
27	North Dakota	120	0.3	20.1
28	Rhode Island	184	0.5	19.9
29	Florida	3457	0.3	19.6
30	Washington	1223	0.4	19.4
31	New Hampshire	206	0.3	19.2
32	Oklahoma	597	0.1	18.8
33	Alabama	841	0.1	18.3
34	Delaware	159	0.5	15.8
35	Pennsylvania	2169	0.2	15.3
36	Oregon	534	0.2	14.9
37	Michigan	1165	0.2	14.7
38	Arkansas	350	0.4	14.2
39	Illinois	2026	0.2	14.1
40	West Virginia	266	0.2	13.9
41	Mississippi	378	0.2	13.8
42	Nevada	375	0.2	13.8
43	Iowa	309	0.2	13.4
44	Tennessee	737	0.2	13.1
45	Texas	3290	0.2	12.5
46	California	3917	0.2	11.6
47	Connecticut	469	0.3	11.6
48	Louisiana	494	0.2	11.6
49	New Jersey	973	0.2	10.5
50	Vermont	97	0.0	10.2
51	Massachusetts	602	0.2	9.6
52	New York	1522	0.1	8.1
53	Northern Mariana Is.	8	0.0	6.8
54	American Samoa	7	0.0	6.3
55	U.S. Virgin Islands	7	0.0	4.5
56	Puerto Rico	61	0.0	1.4

*Overall PPV is the cumulative sum of Weekly PPV totals.
Weekly PPV = # active participants (have logged 5 days of activity that week) x Factor # / 10,000 (dividing by 10,000 makes the number a more manageable size)
(Factor # = state population/U.S. total population)